Students Aerobics(Chinese Edition) - Softcover

 
9787567203969: Students Aerobics(Chinese Edition)

Synopsis

Paperback. Pub Date :2012-12-01 Pages: 237 Language: Chinese Publisher: Suzhou University Press College Aerobics is divided into two parts: the first part is theoretical . a total of eight chapters . which are outlined Aerobics . Bodybuilding terminology and basic action operation . aerobics teaching principles and methods . compose aerobics movement . the movement of aerobics and training methods. and music aerobics . aerobics and sports injury prevention and universal aerobics contest scoring guide ; second part of the practice . including aerobics and yoga routines highlights . Contents: Chapter Overview Section Aerobics Aerobics origin and development of the concept of second Aerobics and classification of Section IV characteristics Aerobics Aerobics Fitness Bodybuilding value V Exercises trends Chapter aerobics terminology and basic moves first Aerobics concept and its ...

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