Items related to 不要相信你所想...
Synopsis
我们的诸多烦恼、焦虑和痛苦,皆源于想得太多,即过度思考,正所谓--焦虑是不加节制的思考,心流是不加思考的节制。 该书的内容并不构成真理,但它们指向真理,能够从根本上解除束缚,让人释然、坦然,用全身心去感知这个真实的世界。就像很多读者描述的那样,那是一种最熟悉又最陌生的感觉,仿佛漂泊的游子历历万乡,终归故里。
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Don't Believe Everything You Think: How to Stop Thinking and Overcome Anxiety. Self-Doubt. and Self-Sabotage(Chinese Edition)
Published by
Beijing United Publishing co., LTD, 2024
ISBN 10: 7559672779
ISBN 13: 9787559672773
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2024-03 Pages: 160 Publisher: Beijing United Publishing Co. Ltd.: Many of our troubles. anxieties and pains all stem from thinking too much. that is. overthinking. As the saying goes. anxiety is unrestrained thinking. and flow is unrestrained control. The contents of this book do not constitute the truth. but they point to the truth. which can fundamentally free people from bondage. make them feel relieved and calm. and use their whole body and mind to p. Seller Inventory # DS029366