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Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives (Chinese Edition) - Softcover
Synopsis
Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, what you can do to make the most of your seventies, eighties, and nineties today, no matter how old you are.
Successful Aging uses research from developmental neuroscience and individual differences in psychology to show that sixty-plus years is a unique developmental stage that, like infancy or adolescence, has its own demands and distinct advantages. Levitin takes a scientific approach to what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.
This book is very much about people with challenges readers will recognize, and is packed with accessible and discussable takeaways, providing great material for reading groups and media coverage.
Successful Aging will inspire a powerful new approach to how reader's think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
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The best old age is to prepare for a wonderful life beyond 100 years old. Recommended by more than 20 experts and celebrities including Nobel Prize winner. former president of the American Psychological Association. and Harvard University professor(Chinese Edition)
ISBN 10: 755966931X
ISBN 13: 9787559669315
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback.Pub Date:2023-07 Pages:584 Publisher:Beijing United Publishing Company Everyone will grow old. but a small action today may save us and our loved ones decades of suffering in our old age. What scares people is not the sudden death. but the endless torture of being unable to take care of themselves and bedridden. Psychologist Daniel J. Levitin has also gradually entered old age. One morning he found that the words on the newspaper were not clear. He thought the newsp. Seller Inventory # DQ031446