Language:Chinese.paperback.Pub Date:2021-06-01.publisher:Shanghai Science and Technology Press.description:Paperback.Pub Date:2021-06-01 Pages:128 Publisher: Shanghai Science and Technology Press Sleep and Health Picture in Pictures is one of the sub-volumes of Public Health Pictures in Pictures. The book starts from The Hazards of Sleep Disorder The five
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Paperback or Softback. Condition: New. Sleep Your Way to Health: An Illustrated Guide/??????? Book. Seller Inventory # BBS-9787547853795
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Sleep Smart, Boost Health¿¿¿¿¿¿¿¿¿Sleep Your Way to Health: An Illustrated Guide is part of the Popular Health Illustrated Series. This volume begins with topics of widespread concern such as 'the hazards of sleep disorders' and 'the five elements of high-quality sleep,' then delves deeper into common sleep-related questions-including the pros and cons of different sleep positions, recommended sleep durations for various populations, and seasonal sleep characteristics. Tailored sleep advice is provided based on individual differences. The book also offers detailed prevention and management methods for common sleep disorders, aiming to help those affected find relief as soon as possible. An appendix includes a Sleep Assessment Scale, allowing readers to 'score' their own sleep.¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿'¿¿¿¿¿¿¿''¿¿¿¿¿¿¿¿¿'¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿'¿¿¿¿¿¿¿¿¿¿' '¿¿¿¿¿¿¿¿¿¿¿¿''¿¿¿¿¿¿¿¿¿'¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿ ¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿¿'¿¿¿¿'¿¿¿¿¿¿¿¿¿'¿¿¿'¿. Seller Inventory # 9787547853795
Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Language:Chinese.Paperback.Pub Date:2021-06-01 Pages:128 Publisher: Shanghai Science and Technology Press Sleep and Health Picture in Pictures is one of the sub-volumes of Public Health Pictures in Pictures. The book starts from The Hazards of Sleep Disorder The five elements of high-quality sleep and other hot issues that everyone cares about are the starting point. and further the pros and cons of different postures of sleep. sleep time required by different groups of people. sleep characte. Seller Inventory # NV035140