《洗髓经》是《达摩易筋经》的续篇,相传亦为达摩祖师所传。《易筋经》民间习练者众多,广为世人所知;《洗髓经》则一向被视为养生秘宝,不轻易示人。洗髓经是易筋经的进阶养生功法,易筋经以伸筋拔骨的动功为主,洗髓经则是以洗髓养心的静功为主。 严蔚冰先生整理编著的新版《洗髓经》,是在首次全面展现古代官刻本《洗髓经》原貌的同时,针对现代生活的特点和需要,为读者提供了一套简便易学的养生方法。全书分为两部分,第一部分对于"本衙藏板"《洗髓经》进行整理、注释,旨在保存和还原功法的本来面目。第二部分系作者根据自己的传承和多年的实践经验,详细讲解传统养生理论、方法,辅以完整的洗髓经演练指导图解,并提供教学视频。
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Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G7532589145I2N00
Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Paperback. Pub Date: 2018-07-01 Pages: 140 Language: Chinese Publisher: Shanghai Ancient Books Publishing House The Purification of the marrow edited by Mr. Yan Weibing is a companion piece to the Dharma Yijin Sutra. This book provides a set of simple and easy to learn for the readers while presenting the original appearance of the ancient book Washing the Meridian. Seller Inventory # NK013836