Items related to Un Corps Sans Douleur (A Body Without Pain) (Chinese...
Synopsis
在现代生活中，人们遭受着各类慢性身体疼痛的困扰！是时候正视和解决它们了！ 本书直指问题要害：“不良体态”是造成身体疼痛的关键。因此，本书围绕这个主题，分为三大版块：一，认识5种不良体态的产生机制及其对身体的负面影响；二，了解个人无痛运动方案和抗炎营养饮食方案；三，300余幅照片分步骤指导“实战演练”。 本书理论讲解精当、全面，足以在健身方面为读者打下重要的知识基础；而随后提供的“全方位训练体系”则灵活多样，不受场地、时间的限制，容易实践。毫无疑问，本书就是你的慢性疼痛自救指南！
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No physical pain (chronic pain self-help guide)(Chinese Edition)
ISBN 10: 7518959771
ISBN 13: 9787518959778
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2019-10-01 Pages: 312 Publisher: Science and Technology Literature Publishing House in modern life. people suffering from chronic physical pain of all kinds of trouble! It is time to face and solve them anymore! The book directed at the crucial question: bad posture is the key cause physical pain. Therefore. this book around this theme. divided into three major sections: First. recognize five different . Seller Inventory # NN002746