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Synopsis
本书以营养学内容为框架,系统介绍组成身体的基础物质和对身体有益的日常食物。贝尔还把常用食谱做了口味上的大升级,让营养餐不再乏味、难以下咽,而是美味可口,让你在吃得满足的前提下,零痛苦改变饮食习惯,提升身体能量值。 贝尔营养学的奥秘,都归纳在这部书里,他希望每位读者都能有个健康且能量十足的身体,从容应对生活的各项挑战。 就让我们跟着贝尔一起,做身体能量的完美支配者！
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Energy Regeneration: Bells Healthy Diet(Chinese Edition)
ISBN 10: 7515524278
ISBN 13: 9787515524276
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback.Pub Date:2023-11 Pages:264000 Publisher:Jincheng Press Bell Grylls. known as the man standing at the top of the food chain. is healthy. strong. brave and confident. and has won hundreds of millions of dollars. Followed by thousands of people. However. Bell was not what he is now before the age of 30. He was not a talented player in fitness. He also used wrong methods to persevere for many years. In order to make his body stronger. he improved his body shape. flexibi. Seller Inventory # NM016350