“人以天地之气生,四时之法成”,《黄帝内经》提出的“天人相应”理念,揭示了人体健康与自然节律的深层关联。二十四节气作为古人观察天地运行的智慧结晶,不仅标记着气候的更迭,还暗藏着养护身心的密码。本书以《黄帝内经》经典理论为根基,将千年中医智慧与二十四节气的自然节律深度融合,为现代人打造一套可落地、易践行的顺时养生指南。
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Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Paperback. Pub Date: 2026-03 Pages: 148 Publisher: Dolphin Press This book avoids obscurity and empty rhetoric. using accessible language to transform profound medical principles into practical daily health maintenance methods. It teaches you to align with the seasons. harmonize Yin and Yang. strengthen your constitution. and say goodbye to blind health practices. This book helps you understand the principles of seasonal health maintenance. helping you stay away from illness. improve your phy. Seller Inventory # DU068763