Synopsis
This book shows the real solution to inner fear and anxiety from the perspective of a former anxiety disorder patient and now a psychologist. The author elaborates on different levels of fear and provides more than 50 psychological exercises based on principles of psychology and neuroscience, using practical methods to lead readers to recognize fear, perceive fear, accept fear, and finally get rid of fear, face their real needs, and live a truly fearless and happy life.
"synopsis" may belong to another edition of this title.
Search results for Reconciliation with Self: Overcome Inner Fears and...
Stock Image
Reconciliation with Self: Overcome Inner Fears and Rebuild Your Authentic Self(Chinese Edition)
Published by
Zhong Guo You Yi Chu Ban Gong Si, 2022
ISBN 10: 7505754696
ISBN 13: 9787505754690
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback.Pub Date:2022-06-01 Pages:192 Publisher:China Friendship Publishing Company This book shows the real solution to inner fear and anxiety from the perspective of a former anxiety disorder patient and now a psychologist. In the book. you will see the causes of fear. the unique meaning of fear to individuals. the awareness and response to fear. how to convert negative beliefs into positive beliefs. etc. The author elaborates on different levels of fear and provides more. Seller Inventory # NX024080
Stock Image
Reconciliation with Self: Overcome Inner Fears and Rebuild Your Authentic Self(Chinese Edition)
Published by
China Friendship Publishing Company, 2022
ISBN 10: 7505754696
ISBN 13: 9787505754690
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback.Pub Date:2022-06-01 Pages:192 Publisher:China Friendship Publishing Company This book shows the real solution to inner fear and anxiety from the perspective of a former anxiety disorder patient and now a psychologist. In the book. you will see the causes of fear. the unique meaning of fear to individuals. the awareness and response to fear. how to convert negative beliefs into positive beliefs. etc. The author elaborates on different levels of fear and provides more. Seller Inventory # AMZ098921_NX024080_098921