Items related to 可是，你还有你...
Synopsis
本书主题是"自爱",即放弃从小被灌输的不利于心理健康的价值观,更多地关注自己的真实感受。工作、人际关系、育儿、看护,如果你是一个为了别人把自己的生活搭进去的人,在你倒下之前不妨听听精神科医生的建议,在观念、行为和习惯上做出改变,从"允许自己休息"开始,慢慢"关注自己的感受,更好地对待自己"。作者是在推特和电视上拥有超高人气的精神科医生,教你放松心态面对人生的诀窍。
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But you still have your life.(Chinese Edition)
Published by
Tsinghua University Press, 2024
ISBN 10: 730266269X
ISBN 13: 9787302662693
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback.Pub Date:2024-07 Pages:236 Publisher:Tsinghua University Press The theme of this book is self-love. that is. to abandon the values that are not conducive to mental health that have been instilled since childhood. and pay more attention to your true feelings. Work. interpersonal relationships. parenting. care. if you are a person who puts your life into it for others. before you fall. you might as well listen to the advice of a psychiatrist. make changes in your conc. Seller Inventory # DS027781