Items related to 简单易懂的情绪...
Synopsis
《简单易懂的情绪管理课》深入剖析了生活中最常见的负面情绪,并对这些情绪问题产生的原因进行阐述,提出摆脱负面情绪的科学方法。 本书用通俗的语言和直指人心的例子阐述了在生活中人们都能够遇见的情绪问题,如焦虑、精神内耗、自卑等,并结合心理学知识从专业层面给大众提供了解决情绪问题的全新角度,让读者学会如何管控自己的情绪,做自己的情绪管理大师。
"synopsis" may belong to another edition of this title.
Search results for 简单易懂的情绪...
Stock Image
Easy-to-understand lesson on emotion management(Chinese Edition)
Published by
Guizhou People's Publishing House, 2023
ISBN 10: 7221179050
ISBN 13: 9787221179050
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Paperback. Pub Date: 2023-11 Publisher: Guizhou People's Publishing House Easy-to-understand Emotion Management Course deeply analyzes the 8 most common negative emotions in life. explains the causes of these emotional problems. and proposes scientific methods to get rid of negative emotions. This book uses popular language and examples that touch people's hearts to explain the emotional problems that people can encounter in life. such as anxiety. mental exhaustion. inferiority. etc. and com. Seller Inventory # DQ030927
Quantity: 3 available