室利·阿罗频多著的《瑜伽基础课》是一本关于学习瑜伽的理论知识,是探寻瑜伽这一健身运动的基础书籍,为想要学习瑜伽的人们提供深入了解的途径。瑜伽作为一种古老的健身修行艺术,是一种理论与实践相互印证的修行,在注重身体修行的同时,也提倡对心灵的净化。现代社会生活节奏越来越快,人们生活的压力越来越大,烦恼越来越多,而适应能力越来越差。面对这种情况,人们需要通过锻炼进行自我调节,瑜伽练习不失为一种良好的调节方式。特别是瑜伽的基础理论,能够让人们更深层地理解瑜伽修行的真谛,使练习者达到身体和心灵的双重锻炼,具有出版价值。
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Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2018-09-01 Pages: 260 Publisher: Tianjin People's Publishing House Basic Yoga Course is the masterpiece of Indian Yoga. the father of Indian Yoga. and not only introduces the basic knowledge of yoga. It will enable people to quickly understand the outline of Indian yoga practice. and better understand the learning process of this yoga master. and experience the author's life practice and teaching. Seller Inventory # NK013954