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Synopsis
Language:Chinese.HardCover.Pub Date:2020-07-01.publisher:Electronic Industry Press.description:HardCover. Pub Date: 2020-07-01 Language: Chinese Publisher: Electronic Industry Press This is a scientific running guide from the Olympic marathon champion. The author starts with the basics of running and introduces the running posture. breathing.
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Produced by DK: From Zero to Marathon (Full Color) (Hardcover Edition)(Chinese Edition)
ISBN 10: 7121390345
ISBN 13: 9787121390340
New
Hardcover
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
Hardcover. Condition: New. HardCover. Pub Date: 2020-07-01 Language: Chinese Publisher: Electronic Industry Press This is a scientific running guide from the Olympic marathon champion. The author starts with the basics of running and introduces the running posture. breathing. warm-up and strength Exercises. running skills. equipment selection. weight-loss plan. nutritional supplements. running injury. advanced training. and finally guide readers how to prepare for the competition. and give detailed training plans for d. Seller Inventory # NS029474