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Language:Chinese.paperback.Pub Date:2025-03.publisher:People's Posts and Telecommunications Publishing House.description:Paperback. Pub Date: 2025-03 Pages: 136 Publisher: Posts & Telecom Press Understanding the anatomy of training movements helps us better understand the principles and key points of these movements. enabling us to exert force correctly and exercise pr
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Core Training Color Atlas Pocket Edition(Chinese Edition)
Published by
People's Posts and Telecommunications Publishing House, 2025
ISBN 10: 7115661111
ISBN 13: 9787115661111
New
paperback
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2025-03 Pages: 136 Publisher: Posts & Telecom Press Understanding the anatomy of training movements helps us better understand the principles and key points of these movements. enabling us to exert force correctly and exercise properly. For readers who want to build a strong core. the Core Training Color Atlas is a detailed guide to training movements. It introduces the basics of core training. explains more than 100 stability. strength. explosiveness. an. Seller Inventory # DT041743