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力量突破 重塑肌肉形态与功能的单杠训练 - Softcover

[美]艾尔·卡瓦德罗（Al Kavadlo ）

 
9787115474322: 力量突破 重塑肌肉形态与功能的单杠训练
Softcover
ISBN 10: 711547432X ISBN 13: 9787115474322
Publisher: 人民邮电出版社, 2018

Synopsis

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书名:力量突破 重塑肌肉形态与功能的单杠训练
简介:囚徒健身保罗威德推荐 力量训练 街头健身书籍 徒手自重 囚徒增肌 单杠 前水平 双力臂 单臂引体向上 俄式挺身 顺风旗
作者:[美]艾尔·卡瓦德罗（Al Kavadlo ）
出版社:人民邮电出版社
出版时间:2018年07月
装订方式:平装-胶订
分类:体育/运动|体育理论与教学

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  • Publisher人民邮电出版社
  • Publication date2018
  • ISBN 10 711547432X
  • ISBN 13 9787115474322
  • BindingPaperback
  • LanguageChinese
  • Edition number1
  • Number of pages200

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ISBN 10: 711547432X ISBN 13: 9787115474322
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paperback. Condition: New. Paperback. Pub Date: 2018-07-01 Pages: 194 Language: Chinese Publisher: People's Posts and Telecommunications Press Horizontal bar training is a missing link in strength training and one of the ways to exercise upper body. Power Breakthrough: Horizontal Bar Training to Reshape Muscle Shape and Function details more than 80 types of bars including pull-ups. front and double arms. Seller Inventory # NK023968

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