高尔夫运动是一项集亲近自然、体育锻炼和游戏于一身的运动。《高尔夫运动系统训练(全彩图解版)》以前所未有的视角审视了高尔夫运动,总结了提升身体的平衡性、移动性、稳定性和球场表现的宝贵经验,展示了增强体力、肌肉的力量以及增加移动范围的专项训练,从而实现更远、更准的击球,减少完成比赛所需的杆数,赢得比赛的胜利。无论是高尔夫球员还是一名高尔夫运动的爱好者,本书都会对你有所帮助。【关注"动动吧"公众号(fun-sports),可在线试读和下载,体验逼真的3D阅读效果!】关于作者序言前言致谢第1章运动中的高尔夫球员第2章正确移动身体实现ZUI佳挥杆角度第3章稳定性可保证挥杆动作的连贯性第4章利用平衡性和意识能力实现基础稳固第5章增强力量可消除高尔夫运动造成的疲劳第6章提升爆发力增加击球距离第7章避免高尔夫运动中的5大薄弱身体部位出现伤痛练习查询表
"synopsis" may belong to another edition of this title.
Seller: liu xing, Nanjing, JS, China
paperback. Condition: New. Language:Chinese.Paperback. Pub Date: 2016-3-1 Pages: 183 Publisher: People Post Press is a set of golf close to nature. physical exercise and sports games in one. Golf Training system (full color solution Version) In an unprecedented perspective on the game of golf. summarized enhance the body's balance. mobility. stability and court performance of valuable experience. showing their strength. muscle strength and increase the range of movement of special training in order to achieve longer. m. Seller Inventory # CY008070