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Language:Chinese.HardCover.Pub Date:2024-05.publisher:Mechanical Industry Press.description:HardCover.Pub Date:2024-05 Pages:254 Publisher:Machinery Industry Press Kabat-Zinn. the contemporary master of mindfulness and the founder of mindfulness-based stress reduction therapy. takes you to get started and practice mindfulness. the antidote
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Living Mindfully: Embracing the Power of the Present Moment(Chinese Edition)
ISBN 10: 7111751574
ISBN 13: 9787111751571
New
Hardcover
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
Hardcover. Condition: New. Language:Chinese.HardCover.Pub Date:2024-05 Pages:254 Publisher:Machinery Industry Press Kabat-Zinn. the contemporary master of mindfulness and the founder of mindfulness-based stress reduction therapy. takes you to get started and practice mindfulness. the antidote to settle our anxiety. chaos and restlessness. Mindfulness is always in the present. no matter when and where you are. Hold the present moment in awareness. treat yourself gently. and don't force it. the present moment is already . Seller Inventory # DQ032601