ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING: IN THE 400-METER HURDLES RACE. - Softcover
Synopsis
Pace training in the 400m hurdles is essential to maximize the athlete's performance, and is based on a combination of technical, physical and psychological factors. Technically, the stepping technique between hurdles and the cadence and pace frequency are crucial to maintain a constant and efficient pace. Physically, aerobic and anaerobic capacity are developed through interspersed training, while explosive strength and flexibility are necessary for takeoffs and landings over hurdles. Psychologically, concentration, focus and the ability to handle stress are critical to maintain technique and pace under high-pressure conditions. This holistic approach ensures that the athlete can sustain a consistent and efficient pace throughout the race, optimizing performance on the track.
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ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING: IN THE 400-METER HURDLES RACE.
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ISBN 10: 6208725267
ISBN 13: 9786208725266
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Analysis of the Specific Elements That Condition Rhythm Training
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Analysis of the Specific Elements That Condition Rhythm Training
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ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING
Published by
Our Knowledge Publishing Mär 2025, 2025
ISBN 10: 6208725267
ISBN 13: 9786208725266
New
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Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
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Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Pace training in the 400m hurdles is essential to maximize the athlete's performance, and is based on a combination of technical, physical and psychological factors. Technically, the stepping technique between hurdles and the cadence and pace frequency are crucial to maintain a constant and efficient pace. Physically, aerobic and anaerobic capacity are developed through interspersed training, while explosive strength and flexibility are necessary for takeoffs and landings over hurdles. Psychologically, concentration, focus and the ability to handle stress are critical to maintain technique and pace under high-pressure conditions. This holistic approach ensures that the athlete can sustain a consistent and efficient pace throughout the race, optimizing performance on the track. 56 pp. Englisch. Seller Inventory # 9786208725266
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ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING: IN THE 400-METER HURDLES RACE.
Published by
Our Knowledge Publishing, 2025
ISBN 10: 6208725267
ISBN 13: 9786208725266
New
Softcover
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ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING: IN THE 400-METER HURDLES RACE.
Published by
Our Knowledge Publishing, 2025
ISBN 10: 6208725267
ISBN 13: 9786208725266
New
Softcover
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ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING: IN THE 400-METER HURDLES RACE.
Published by
Our Knowledge Publishing, 2025
ISBN 10: 6208725267
ISBN 13: 9786208725266
New
Softcover
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ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING
Published by
Our Knowledge Publishing Mär 2025, 2025
ISBN 10: 6208725267
ISBN 13: 9786208725266
New
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Seller: buchversandmimpf2000, Emtmannsberg, BAYE, Germany
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Taschenbuch. Condition: Neu. This item is printed on demand - Print on Demand Titel. Neuware -Pace training in the 400m hurdles is essential to maximize the athlete's performance, and is based on a combination of technical, physical and psychological factors. Technically, the stepping technique between hurdles and the cadence and pace frequency are crucial to maintain a constant and efficient pace. Physically, aerobic and anaerobic capacity are developed through interspersed training, while explosive strength and flexibility are necessary for takeoffs and landings over hurdles. Psychologically, concentration, focus and the ability to handle stress are critical to maintain technique and pace under high-pressure conditions. This holistic approach ensures that the athlete can sustain a consistent and efficient pace throughout the race, optimizing performance on the track.VDM Verlag, Dudweiler Landstraße 99, 66123 Saarbrücken 56 pp. Englisch. Seller Inventory # 9786208725266
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ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING : IN THE 400-METER HURDLES RACE.
Published by
Our Knowledge Publishing, 2025
ISBN 10: 6208725267
ISBN 13: 9786208725266
New
Taschenbuch
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Pace training in the 400m hurdles is essential to maximize the athlete's performance, and is based on a combination of technical, physical and psychological factors. Technically, the stepping technique between hurdles and the cadence and pace frequency are crucial to maintain a constant and efficient pace. Physically, aerobic and anaerobic capacity are developed through interspersed training, while explosive strength and flexibility are necessary for takeoffs and landings over hurdles. Psychologically, concentration, focus and the ability to handle stress are critical to maintain technique and pace under high-pressure conditions. This holistic approach ensures that the athlete can sustain a consistent and efficient pace throughout the race, optimizing performance on the track. Seller Inventory # 9786208725266
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ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING | IN THE 400-METER HURDLES RACE.
Published by
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ISBN 10: 6208725267
ISBN 13: 9786208725266
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Taschenbuch. Condition: Neu. ANALYSIS OF THE SPECIFIC ELEMENTS THAT CONDITION RHYTHM TRAINING | IN THE 400-METER HURDLES RACE. | José Anyir Torres Duvergel. (u. a.) | Taschenbuch | Englisch | 2025 | Our Knowledge Publishing | EAN 9786208725266 | Verantwortliche Person für die EU: SIA OmniScriptum Publishing, Brivibas Gatve 197, 1039 RIGA, LETTLAND, customerservice[at]vdm-vsg[dot]de | Anbieter: preigu. Seller Inventory # 131771347