Synopsis
Os conflitos interpessoais são uma faceta inevitável da condição humana. Quer se trate das nossas relações íntimas, familiares, profissionais ou sociais, podem causar um sofrimento emocional significativo e perturbar o nosso equilíbrio psicológico. O objetivo deste livro é guiá-lo através dos princípios fundamentais do TPI e fornecer-lhe ferramentas práticas para navegar em situações de conflito interpessoal e de transição de papéis. Irá descobrir como identificar padrões de comunicação ineficazes, como gerir as emoções intensas que acompanham o conflito e a transição. Exploraremos os desafios emocionais e relacionais que estas situações podem criar, bem como as oportunidades de crescimento pessoal e de fortalecimento dos laços interpessoais que elas oferecem.
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