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Sleep Practices for Nurses: Self-Care for Mind and Body Against Irregular Work Schedules (Japanese Language Book)
ISBN 10: 4864397228
ISBN 13: 9784864397223
New
Seller: Hakone Books, Fujisawa, KANAG, Japan
Seller rating 5 out of 5 stars
Condition: New. This practical guide is written for nurses who struggle to sleep well while working night shifts, rotating shifts, and other irregular schedules. It offers self-care strategies for protecting both mental and physical health, covering ways to improve sleep quality, manage fatigue, and keep a healthy rhythm despite demanding hours. Part of the series 'Enriching Nurses' Work and Lives' (Kangoshi no Shigoto to Kurashi o Yutaka ni Suru Series), published by Nihon Iryo Kikaku, it is aimed at working nurses, nursing students, and healthcare managers interested in staff wellbeing. Note: The text is entirely in Japanese. Brand New Japanese Edition. Ships worldwide from Japan via Japan Post. Expedited shipping via FedEx available. Seller Inventory # AB-9784864397223