How to Improve Your Memory: How To Boost Your Memory Power - Softcover

Helson, Melissa

 
9783986086909: How to Improve Your Memory: How To Boost Your Memory Power
Softcover
ISBN 10: 3986086900 ISBN 13: 9783986086909
Publisher: Cristian Sergiu Sava, 2023

Synopsis

"Boost Your Memory Power" is a brief booklet that offers readers practical and efficient ways for improving memory and cognitive performance. The ebook covers a variety of themes, such as regular exercise, mental exercises, eating a balanced diet, and avoiding bad habits. It also contains advice on getting enough sleep, decreasing stress, remaining intellectually active, and employing mnemonic methods to help remember knowledge.


The booklet is written in a simple and concise manner, making the ideas easy for readers to understand and apply in their daily life. It also offers activities and real-life examples to help readers practise and reinforce the principles.

 

"Boost Your Memory Power" is the right guide to help you reach your memory goals, whether you're a student looking to increase your exam performance, an adult hoping to stay cognitively sharp, or a senior looking to retain cognitive function.

"synopsis" may belong to another edition of this title.

Publisher
Cristian Sergiu Sava
Publication date
2023
Language
English
ISBN 10 
3986086900
ISBN 13 
9783986086909
Binding
Paperback
Number of pages
76