Micro-Inputs Resilienz: Lebendige Modelle, Interventionen und Visualisierungshilfen für das Resilienz-Coaching und -Training - Hardcover

Book 2 of 30: Edition Training aktuell

Amann, Ella Gabriele; Egger, Anna

 
9783958910348: Micro-Inputs Resilienz: Lebendige Modelle, Interventionen und Visualisierungshilfen für das Resilienz-Coaching und -Training

Synopsis

How is resilience, a person's crisis and resilience systematically strengthened and built? The authors name eight areas of competence that make up resilience. These include improvisation skills, solution orientation and self-regulation.

For each of the areas of competence, readers will learn several micro-inputs. Each micro input consists of a model as well as an exercise. Thus, an aspect of resilience is both theoretically conveyed and practically strengthened, specifically the aspects where the client still has development needs.

The aim of 'resilience circuit training' is that clients engage in a holistic adaptation process. They question old patterns of behavior and emotion and continuously learn new strategies for managing small and large crises.

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