Meditation Volume 2

 
9783784442341: Meditation Volume 2

Synopsis

Mastering your own mind meditation - how does it work? Matthieu Ricard were asked the same questions over and over again. Now he explains the basics step by step: why do we meditate? What do we meditate on and how do we do it? Using millennia-old exercises from Buddhist sources, Ricard shows how meditation can help anyone find peace and inner peace. Vol. II closes the with Vol. I started instruction. About the speaker: Frank Muth has been working as a voice actor in Munich and Berlin for over 20 years. His acting training received Muth at the renowned Otto Falckenberg School in Munich. While studying, he already made his first films, including Jeanne Moreau and Simone Signoret. In addition to his work as a speaker, television and theatre actor, he works as a synchronous director and synchronous author.

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