Fartlek and Interval Training: Method to improve Motor ability of Field Hockey Players - Softcover

Yadav, Satpal; Yadav, Anil

Softcover

ISBN 10: 3659393835 ISBN 13: 9783659393839

Publisher: LAP LAMBERT Academic Publishing, 2013

Synopsis

Fartlek and Interval Training: Method to improve Motor ability of Field hockey players must provide a firm understanding of training in order to trained and reach valid conclusion to improve the motor ability. This book learns about the fartlek and interval training to optimize the body’s motor ability to recover and rebuilt, resulting in better performance in field hockey players. This book becomes a resource on training for sports scientist, coaches, and athletes throughout the world. The sequential training of fartlek and interval training effect can produce optimal performance at other players of major games and sports and competitions. Fartlek and interval training: Method to improve Motor ability of Field hockey players will quickly become your primary reference book. It provides the sequence need to successfully prescribe exercise for a wide variety of athletes.

About this title

About the Author

Dr. Satpal Yadav is working as Assistant Professor in Lakshmibai National Institute of Physical Education,Guwahati,Assam,India.He received B.P.E.,M.P.Ed.,M.Phil and Ph.D degree from Lakshmibai National University of Physical Education,Gwalior,India.He published many International and National research papers and books.

Edition details

• Publisher: LAP LAMBERT Academic Publishing
• Publication date: 2013
• Language: English
• ISBN 10: 3659393835
• ISBN 13: 9783659393839
• Binding: Paperback
• Number of pages: 60