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Living by Design, Not by Default: Redesigning Daily Environments for Compounding Behavioral Change - Softcover
Synopsis
Most of us move through our days shaped by spaces we never consciously chose. The desk where distraction lives. The kitchen that quietly undoes intentions. The bedroom that holds the phone like a habit of its own. This book explores the often-overlooked relationship between the spaces we inhabit and the behaviors those spaces quietly encourage. It invites readers to look at their surroundings not as neutral backdrops, but as active participants in their daily lives — environments that either support or silently resist the person they are trying to become. Drawing on behavioral science and the lived experience of change, this book gently examines how small environmental shifts — a rearranged desk, a removed temptation, a new morning anchor — accumulate into something larger than any single decision. Not through discipline, but through design. It does not ask for more effort. It asks for more awareness — a softer, more honest look at what surrounds us, and what those surroundings are quietly teaching us about ourselves every single day. For anyone who has tried to change through willpower alone and found it wanting, this book offers something quieter and more enduring: the understanding that where you live shapes how you live.
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Living by Design, Not by Default
Print on DemandSeller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Most of us move through our days shaped by spaces we never consciously chose. The desk where distraction lives. The kitchen that quietly undoes intentions. The bedroom that holds the phone like a habit of its own.This book explores the often-overlooked relationship between the spaces we inhabit and the behaviors those spaces quietly encourage. It invites readers to look at their surroundings not as neutral backdrops, but as active participants in their daily lives - environments that either support or silently resist the person they are trying to become.Drawing on behavioral science and the lived experience of change, this book gently examines how small environmental shifts - a rearranged desk, a removed temptation, a new morning anchor - accumulate into something larger than any single decision. Not through discipline, but through design.It does not ask for more effort. It asks for more awareness - a softer, more honest look at what surrounds us, and what those surroundings are quietly teaching us about ourselves every single day. For anyone who has tried to change through willpower alone and found it wanting, this book offers something quieter and more enduring: the understanding that where you live shapes how you live. 228 pp. Englisch. Seller Inventory # 9783565387953
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Living by Design, Not by Default : Redesigning Daily Environments for Compounding Behavioral Change.DE
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Druck auf Anfrage Neuware - Printed after ordering - Most of us move through our days shaped by spaces we never consciously chose. The desk where distraction lives. The kitchen that quietly undoes intentions. The bedroom that holds the phone like a habit of its own.This book explores the often-overlooked relationship between the spaces we inhabit and the behaviors those spaces quietly encourage. It invites readers to look at their surroundings not as neutral backdrops, but as active participants in their daily lives - environments that either support or silently resist the person they are trying to become.Drawing on behavioral science and the lived experience of change, this book gently examines how small environmental shifts - a rearranged desk, a removed temptation, a new morning anchor - accumulate into something larger than any single decision. Not through discipline, but through design.It does not ask for more effort. It asks for more awareness - a softer, more honest look at what surrounds us, and what those surroundings are quietly teaching us about ourselves every single day. For anyone who has tried to change through willpower alone and found it wanting, this book offers something quieter and more enduring: the understanding that where you live shapes how you live. Seller Inventory # 9783565387953
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Living by Design, Not by Default | Redesigning Daily Environments for Compounding Behavioral Change.DE
Seller: preigu, Osnabrück, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Living by Design, Not by Default | Redesigning Daily Environments for Compounding Behavioral [.] | Lucas Arden | Taschenbuch | Englisch | epubli | EAN 9783565387953 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. Seller Inventory # 134989744