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Movement Snacks: Five-Minute Workouts to Lift Your Brain: Dispelling Sluggish Fog and Lethargy - Softcover
Synopsis
Sedentary slumps cloud the brain with lethargy, dimming clarity and amplifying mental stagnation. This book reveals the somatic drag of inactivity and the emotional weight it imposes on focus and vitality. Brief movements offer validation for the struggle, awakening natural energy without overwhelm. Reclaim sharpness through simple embodiment. Inertia weighs on the mind, breeding haze and dullness. Tiny motions honor this, sparking innate aliveness and focus.
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Movement Snacks: Five-Minute Workouts to Lift Your Brain
Print on DemandSeller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Sedentary slumps cloud the brain with lethargy, dimming clarity and amplifying mental stagnation. This book reveals the somatic drag of inactivity and the emotional weight it imposes on focus and vitality. Brief movements offer validation for the struggle, awakening natural energy without overwhelm. Reclaim sharpness through simple embodiment.Inertia weighs on the mind, breeding haze and dullness. Tiny motions honor this, sparking innate aliveness and focus. 204 pp. Englisch. Seller Inventory # 9783565354740
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Movement Snacks: Five-Minute Workouts to Lift Your Brain : Dispelling Sluggish Fog and Lethargy.DE
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Druck auf Anfrage Neuware - Printed after ordering - Sedentary slumps cloud the brain with lethargy, dimming clarity and amplifying mental stagnation. This book reveals the somatic drag of inactivity and the emotional weight it imposes on focus and vitality. Brief movements offer validation for the struggle, awakening natural energy without overwhelm. Reclaim sharpness through simple embodiment.Inertia weighs on the mind, breeding haze and dullness. Tiny motions honor this, sparking innate aliveness and focus. Seller Inventory # 9783565354740
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Movement Snacks: Five-Minute Workouts to Lift Your Brain | Dispelling Sluggish Fog and Lethargy.DE
Seller: preigu, Osnabrück, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Movement Snacks: Five-Minute Workouts to Lift Your Brain | Dispelling Sluggish Fog and [.] | Lena Voß | Taschenbuch | Englisch | epubli | EAN 9783565354740 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. Seller Inventory # 134920797