Low Carb High Fat: Das 8-Wochen-Programm zum Abnehmen - Softcover

 
9783432102450: Low Carb High Fat: Das 8-Wochen-Programm zum Abnehmen

Synopsis

Fat up, weight down.
Slim with fat - this should work? Admittedly, at first this sounds contradictory, but this method actually has hand and foot! to avoid carbohydrates and at the same time (healthy!) Boosting fats brings our metabolism to the turbo level. This book provides you with all the important basics for this: which foods are valuable and healthy fats, which should I rather avoid and how exactly does this method manage to intervene in our metabolism and change it? There are 90 delicious and uncomplicated recipes with which you can put together your 8-week weight loss program yourself. More fat for fewer kilos - try it!

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