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"Comprehensive... Practical... Perfect." First Aid for Your Soul is a psychological first-aid kit to help you cope with life's emergencies. Unexpected events - such as divorce, bereavement, job loss, health issues, eating disorders - can be devastating. Often, when the worst happens, you no longer act rationally, and instead raw emotion takes over. Everyone deals with stress differently. You can become stuck in patterns, which don't always help, of freezing, acting aggressively or running away. This book includes advice from international experts, academics from renowned universities, and people who have been in dire situations, but managed to help themselves. First Aid for the Soul - Volume One in the Emergency Book Series - provides you with practical tips to help you cope and build your long-term resilience. It includes self-help methods such as: Breathing exercises Visualisations Energy flow techniques Tapping Kinesiology
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First Aid for the Soul: A First-Aid Kit for Psychological Self-Help
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First Aid for the Soul: A First-Aid Kit for Psychological Self-Help
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First Aid for the Soul: A First-Aid Kit for Psychological Self-Help
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First Aid for the Soul
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Tredition, Tredition Mär 2022, 2022
ISBN 10: 3347505441
ISBN 13: 9783347505445
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Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
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Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -'Comprehensive. Practical. Perfect.'First Aid for Your Soul is a psychological first-aid kit to help you cope with life's emergencies. Unexpected events - such as divorce, bereavement, job loss, health issues, eating disorders - can be devastating. Often, when the worst happens, you no longer act rationally, and instead raw emotion takes over.Everyone deals with stress differently. You can become stuck in patterns, which don't always help, of freezing, acting aggressively or running away.This book includes advice from international experts, academics from renowned universities, and people who have been in dire situations, but managed to help themselves. First Aid for the Soul - Volume One in the Emergency Book Series - provides you with practical tips to help you cope and build your long-term resilience.It includes self-help methods such as:Breathing exercisesVisualisationsEnergy flow techniquesTappingKinesiology 76 pp. Englisch. Seller Inventory # 9783347505445
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First Aid for the Soul : A First-Aid Kit for Psychological Self-Help
Print on DemandSeller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - 'Comprehensive. Practical. Perfect.'First Aid for Your Soul is a psychological first-aid kit to help you cope with life's emergencies. Unexpected events - such as divorce, bereavement, job loss, health issues, eating disorders - can be devastating. Often, when the worst happens, you no longer act rationally, and instead raw emotion takes over.Everyone deals with stress differently. You can become stuck in patterns, which don't always help, of freezing, acting aggressively or running away.This book includes advice from international experts, academics from renowned universities, and people who have been in dire situations, but managed to help themselves. First Aid for the Soul - Volume One in the Emergency Book Series - provides you with practical tips to help you cope and build your long-term resilience.It includes self-help methods such as:Breathing exercisesVisualisationsEnergy flow techniquesTappingKinesiology. Seller Inventory # 9783347505445
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First Aid for the Soul
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Kartoniert / Broschiert. Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Comprehensive. Practical. Perfect. First Aid for Your Soul is a psychological first-aid kit to help you cope with life s emergencies. Unexpected events - such as divorce, bereavement, job loss, health issues, eating disorders - can be devastating. Oft. Seller Inventory # 571092393
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First Aid for the Soul
Published by
Tredition, Tredition Mär 2022, 2022
ISBN 10: 3347505441
ISBN 13: 9783347505445
New
Taschenbuch
Seller: buchversandmimpf2000, Emtmannsberg, BAYE, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. This item is printed on demand - Print on Demand Titel. Neuware -¿Comprehensive¿ Practical¿ Perfect.¿First Aid for Your Soul is a psychological first-aid kit to help you cope with life¿s emergencies.Unexpected events ¿ such as divorce, bereavement, job loss, health issues, eating disorders ¿ can be devastating.Often, when the worst happens, you no longer act rationally, and instead raw emotion takes over.Everyone deals with stress differently. You can become stuck in patterns, which don¿t always help, of freezing, acting aggressively or running away.This book includes advice from international experts, academics from renowned universities, and people who have been in dire situations, but managed to help themselves.First Aid for the Soul ¿ Volume One in the Emergency Book Series ¿ provides you with practical tips to help you cope and build your long-term resilience.It includes self-help methods such as:Breathing exercisesVisualisationsEnergy flow techniquesTappingKinesiologytredition, Heinz-Beusen-Stieg 5, 22926 Ahrensburg 76 pp. Englisch. Seller Inventory # 9783347505445
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First Aid for the Soul | A First-Aid Kit for Psychological Self-Help
Seller: preigu, Osnabrück, Germany
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Taschenbuch. Condition: Neu. First Aid for the Soul | A First-Aid Kit for Psychological Self-Help | Bernadette Bruckner (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | tredition | EAN 9783347505445 | Verantwortliche Person für die EU: tredition GmbH, Heinz-Beusen-Stieg 5, 22926 Ahrensburg, info[at]tredition[dot]de | Anbieter: preigu. Seller Inventory # 121312672