Items related to Train Smart Workout Logbook
Synopsis
Take your fitness to the next level with the Train Smart Workout Logbook!
Whether you're slaying weights in the gym, smashing that HIIT circuit at home, or speeding on the treadmill, this compact colourful journal has everything you need to up your game!
Inside you will find:
- Space to record 80 unique training sessions (with sections for resistance training, cardio, and notes/other)
- Overview planning pages for 12 blocks/training periods
- Space to record your goals, body measurements, and personal bests
- 2 x blank note pages
Best of all, this is a HARDBACK journal, so you don't have to worry about the pages bending in your bag!
What isn't monitored, can't be measured, and can't be managed. If you want your fitness to go from ordinary to extraordinary, then this fitness training diary is the perfect resource for you.
Get your copy today!
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About the Author
Torema Thompson is an athlete, coach, and authorpreneur creatively sharing her journey (on & off the athletics track), and encouraging others in their faith & fitness.
"About this title" may belong to another edition of this title.
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Train Smart Workout Logbook
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Train Smart Workout Logbook
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Train Smart Workout Logbook
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Train Smart Workout Logbook
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Train Smart Workout Logbook
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Train Smart Workout Logbook
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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Train Smart Workout Logbook (Hardback or Cased Book)
Published by
Pura Track Publishing 12/20/2020, 2020
ISBN 10: 1999961609
ISBN 13: 9781999961602
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Hardcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Hardback or Cased Book. Condition: New. Train Smart Workout Logbook. Book. Seller Inventory # BBS-9781999961602
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Train Smart Workout Logbook
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Train Smart Workout Logbook
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Train Smart Workout Logbook
Print on DemandSeller: Majestic Books, Hounslow, United Kingdom
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Condition: New. Print on Demand pp. 182. Seller Inventory # 393056292
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