Take your fitness to the next level with the Train Smart Workout Logbook!
Whether you're slaying weights in the gym, smashing that HIIT circuit at home, or speeding on the treadmill, this compact colourful journal has everything you need to up your game!
Inside you will find:
Best of all, this is a HARDBACK journal, so you don't have to worry about the pages bending in your bag!
What isn't monitored, can't be measured, and can't be managed. If you want your fitness to go from ordinary to extraordinary, then this fitness training diary is the perfect resource for you.
Get your copy today!
"synopsis" may belong to another edition of this title.
Torema Thompson is an athlete, coach, and authorpreneur creatively sharing her journey (on & off the athletics track), and encouraging others in their faith & fitness.
"About this title" may belong to another edition of this title.
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