This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations
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John Kettle is a passionate rock climber and professional coach based in the Lake District of Northern England. He has been climbing for over 30 years, including first ascents of traditional climbs, mixed winter routes and numerous boulder problems. He has coached climbers of all abilities for more than 25 years in traditional and sport climbing and bouldering, and continues to help individuals improve their performance and enjoyment of climbing in all its forms. He is involved in the delivery and development of UK coaching qualifications and regularly provides seminars, workshops and courses for climbing coaches. Details of Johns work can be found at www.johnkettle.com
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Paperback. Condition: new. Paperback. This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations The definitive practical guide to making your climbing technique more effortless and efficient, with over 70 skills exercises supported by online videos. Suitable for climbers of all abilities in all disciplines, both indoors and on rock. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781999654443
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Paperback. Condition: new. Paperback. This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations The definitive practical guide to making your climbing technique more effortless and efficient, with over 70 skills exercises supported by online videos. Suitable for climbers of all abilities in all disciplines, both indoors and on rock. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781999654443
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Paperback. Condition: new. Paperback. This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations The definitive practical guide to making your climbing technique more effortless and efficient, with over 70 skills exercises supported by online videos. Suitable for climbers of all abilities in all disciplines, both indoors and on rock. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781999654443
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations. Seller Inventory # 9781999654443