A Complete 180: Tracking Your Weight Management Journey Over 180 Days (Balanced Life) - Softcover

Karikoga, Innocent

Softcover

ISBN 10: 1999435958 ISBN 13: 9781999435950

Publisher: Innocent Karikoga, 2024

Synopsis

"Embark on a transformative 180-day journey with 'A Complete 180' This journal isn't just about numbers on a scale; it's a symphony of motivational quotes, expert-backed principles, and your personal commitment to wellness.

Immerse yourself in a daily ritual of self-improvement, guided by quotes that ignite resilience and determination. 'A Complete 180' isn't a mere journal; it's your companion in sculpting a life of vitality, happiness, and fulfillment. Each page is an opportunity to rewrite your story, with affirmations that reinforce your commitment to a healthier you.

Unleash the power of consistent, positive choices with every entry. Your journal is a canvas; the quotes within are brushstrokes that paint a vibrant picture of progress and well-being. It's not just a weight management tool; it's a holistic journey guided by principles that empower you to create a life your future self will thank you for.

Let 'Balanced' be your daily guide, motivational anthem, and record of triumph over challenges. Your 180-day transformation starts now."

Edition details

• Publisher: Innocent Karikoga
• Publication date: 2024
• Language: English
• ISBN 10: 1999435958
• ISBN 13: 9781999435950
• Binding: Paperback
• Illustrator: Castro Jorge Luis Malpica
• Number of pages: 199