How to Reduce Your Risk of Arrhythmia: Strategies for a Healthier Heart - Softcover

Wu, Johnson

 
9781998740109: How to Reduce Your Risk of Arrhythmia: Strategies for a Healthier Heart
Softcover
ISBN 10: 1998740102 ISBN 13: 9781998740109
Publisher: Loons Press, 2025

Synopsis

Heart arrhythmias can be alarming, but the good news is that many risk factors are manageable. How to Reduce Your Risk of Arrhythmia: Strategies for a Healthier Heart offers a practical, science-backed approach to improving heart health and preventing irregular heartbeats. This book explores key lifestyle changes, nutrition tips, stress management techniques, and natural remedies that support a strong and steady heartbeat. Whether you're at risk for arrhythmia or looking to enhance your overall cardiovascular health, this guide provides actionable steps to help you take control. Learn how diet, exercise, sleep, and mindfulness can lower your risk and improve your well-being. With easy-to-follow advice and expert insights, this book is a must-read for anyone seeking a proactive approach to heart health.

"synopsis" may belong to another edition of this title.

Publisher
Loons Press
Publication date
2025
Language
English
ISBN 10 
1998740102
ISBN 13 
9781998740109
Binding
Paperback
Number of pages
134

Other Popular Editions of the Same Title

9781998740093: How to Reduce Your Risk of Arrhythmia: Strategies for a Healthier Heart

Featured Edition

ISBN 10:  1998740099 ISBN 13:  9781998740093
Publisher: Loons Press, 2025
Softcover