Obsessive Compulsive Disorder: The Ultimate Guide to Taking Back Your Life (How to Free Yourself From Obsessive Compulsive Disorder) - Softcover

Baxter, Wayne

Softcover

ISBN 10: 1998038114 ISBN 13: 9781998038114

Publisher: John Kembrey, 2023

Synopsis

This book is for people and their families trapped in an obsessive-compulsive spiral. The critical argument i will share is how to be all in when living with uncertainty. The book's promise for reading it is to know how to do exposure-response prevention (erp) by making one crucial shift. Are you willing to engage with the critical argument? The promise will be met through a structure of reading, involvement and mindset that will give you a new perspective on erp through understanding what uncertainty is all about.

 

Here is a preview of what you'll learn...

• Defining obsessive compulsive personality disorder
• The causes and symptoms of ocd
• How ocd is diagnosed and confirmed
• Medical treatment options
• Home treatment options
• Additional strategies for management and treatment
• Much, much more!

This book will help you better understand ocd, and see how you can deal with it. It has been written as a general overview outlining the main things you need to know about this subject. It's a short read and a great start for people who know little about the subject. Obsessive compulsive disorder (ocd) is the name given to a condition in which people experience repetitive and upsetting thoughts and/or behaviours. Ocd has two main features: obsessions and compulsions.

Edition details

• Publisher: John Kembrey
• Publication date: 2023
• Language: English
• ISBN 10: 1998038114
• ISBN 13: 9781998038114
• Binding: Paperback
• Number of pages: 192