C. Diff is a bacteria that attacks our intestines. The medical term is Clostridioides difficile. If you have C. Diff or know someone who does, recovery will not occur without dietary changes. Certain foods have to be eliminated and others need to be introduced. Once your digestive system stabilizes, you may be able reintroduce some of the foods you love.
In my book "C Diff Recovery," I walk you through how I contracted C. Diff, how I found out I had it, and what I did that eliminated it from my body. If you have C. Diff, it is imperative that you eat the right foods to build up the good bacterias that the C. Diff bacteria and antibiotics destroyed.
This book provides recipes for foods that are rich in probiotics. I explain how to navigate the medical system and where to find the online resources that will help you understand how to get better. There is something in this book for anyone who has C. Diff.
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Karl Mikelsons is a Chartered Professional Accountant. He was born and raised in a large family. He currently resides in Waterloo, Canada.
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