Items related to Calisthenics Workout: Exercises Can Help You Build...

Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide) - Softcover

Peterson, Brenda

 
9781990268458: Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)
Softcover
ISBN 10: 1990268455 ISBN 13: 9781990268458
Publisher: David Kruse, 2021

Synopsis

With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.

 

Here is a preview of what you'll learn about calisthenics...

 

•                  Getting cozy with calisthenics

•                  Getting started

•                  Beginners' calisthenics

•                  Following up with a healthy diet and lifestyle

•                  Much, much more!

 

Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

"synopsis" may belong to another edition of this title.

Publisher
David Kruse
Publication date
2021
Language
English
ISBN 10 
1990268455
ISBN 13 
9781990268458
Binding
Paperback
Number of pages
198