Stress Management for Women: Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life) - Softcover

Lehmann, Daniel

 
9781990268304: Stress Management for Women: Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life)
Softcover
ISBN 10: 1990268307 ISBN 13: 9781990268304
Publisher: David Kruse, 2021

Synopsis

There are times when you will get angry because so much has come upon you and it seems to be overwhelming. You feel overpowered to do anything so it's easy for you to get into worrying about things that you can't control.

 

Here is a preview of what you'll learn...

 

•                  Stress discovery and evolution

•                  Causes, symptoms, and impact of stress

•                  Some of the odds signs of stress

•                  Looking at stress through the life cycle

•                  Handling and management of stress

 

It will help you recognize the onset of stress, define it for you and give you an idea of the terrible emotional, psychological and even physical effects episodes of what stress can have on you.

"synopsis" may belong to another edition of this title.

Publisher
David Kruse
Publication date
2021
Language
English
ISBN 10 
1990268307
ISBN 13 
9781990268304
Binding
Paperback
Number of pages
212