Brain Training: How to Shape Your Plastic Brain by Forming New Connections (Improve Memory, and Get Smart Using Brain Plasticity) - Softcover

Brown, Michael

 
9781990268236: Brain Training: How to Shape Your Plastic Brain by Forming New Connections (Improve Memory, and Get Smart Using Brain Plasticity)

Synopsis

Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques in living a successful, loving, abundant and fulfilled life.

 

What you'll learn from "neuroplasticity"

 

•                  What is neuroplasticity?

•                  The importance of neuroplasticity

•                  Neuroplasticity and environment

•                  Neuroplasticity, anxiety, depression, and ptsd treatment

•                  Neuroplasticity and brain injury

•                  Exercising and training for your body and brain

 

Easy-to-learn exercises that can be done anywhere, any time.these exercises can be used by anyone, of any age and at any time, whether or not they have had a stroke or other brain injury, to enhance and sustain neuroplasticity.

"synopsis" may belong to another edition of this title.