Meal Prep Guide for Beginners: Healthy Meal Prep Recipes to Lose Weight and Save Time for Your Family (Healthy and Wholesome Ketogenic Meals to Prep Grab) - Softcover

Lowe, Kerrie

 
9781990169731: Meal Prep Guide for Beginners: Healthy Meal Prep Recipes to Lose Weight and Save Time for Your Family (Healthy and Wholesome Ketogenic Meals to Prep Grab)
Softcover
ISBN 10: 1990169732 ISBN 13: 9781990169731
Publisher: Jason Thawne, 2020

Synopsis

The benefits of a vegan lifestyle, as we have seen, do not end only in the sphere of personal health. But they have positive effects on the environment that surrounds us and on all living beings.


Here is what you'll learn...


•                  The basics of meal prep

•                  A step-by-step guide

•                  The benefits of meal prep

•                  Common meal prep mistakes

•                  Common meal prep questions and as a bonus....,

•                  Easy-to-follow keto meal prep recipes


Each easy-to-follow recipe could be prepped beforehand, so when you're tired and hungry, a wholesome meal is merely minutes away. Mix and match the bottom recipes as well as your meal combinations are endless.

"synopsis" may belong to another edition of this title.

Publisher
Jason Thawne
Publication date
2020
Language
English
ISBN 10 
1990169732
ISBN 13 
9781990169731
Binding
Paperback
Number of pages
202