Meditation for Beginners: Guide to Understanding Your Mind and Discover the Truly Amazing Benefits of Meditation: Volume 2 (Mindfulness) - Softcover

Lander, Ida

 
9781985248960: Meditation for Beginners: Guide to Understanding Your Mind and Discover the Truly Amazing Benefits of Meditation: Volume 2 (Mindfulness)
Softcover
ISBN 10: 1985248964 ISBN 13: 9781985248960
Publisher: CreateSpace Independent Publishing Platform, 2018

Synopsis

Meditation for BeginnersAre you fed up of feeling stressed all the time? Do you wish there was a simple, effective way to make you happy instead of tired and anxious?Did you know that meditation can do that for you and a whole lot more besides?In this guide, you will learn how meditation can be beneficial to you by:

  • Reducing your stress level
  • Driving out fear and axiety
  • Creating happiness
  • Giving you better relationships
  • Making you more productive
  • Improving your sleep
  • Increasing your intellect
  • And more...
    • If any or all of these things appeal to you, then this guide can show you how to achieve these goals.Meditation is a powerful weapon against the stresses of modern living. Why not add it to your arsenal?

"synopsis" may belong to another edition of this title.

Publisher
CreateSpace Independent Publishing Platform
Publication date
2018
Language
English
ISBN 10 
1985248964
ISBN 13 
9781985248960
Binding
Paperback
Number of pages
76