The Mathias Method STRENGTH SYSTEM: Your Ultimate Strength Training Guide! (Workout Plans for Powerlifting, Bodybuilding, CrossFit, Strongman, Weight ... Fitness) (Strength Training for Beginners) - Softcover
Synopsis
The Ultimate Guide to Unlimited Strength!
The Mathias Method Strength System is a systematic approach to strength training designed to help you get stronger and perform better for any sport or goal.
This system has been used for years helping everyone from beginners to advanced athletes take their training to the next level with proven results!
Do you want to know how the strongest people in the world train to continuously get stronger, perform better, and stay injury-free?
It's all in this one-of-a-kind strength training guide that teaches you everything you need to know about how to get stronger than ever; just like the world-class strength athletes of today!
Included in this book:
- How To use the Mathias Method Strength System
- How To Program for Strength and Performance
- Create Your Own Workout Guide + Templates
- Full Training Week with Example Workouts
Learn everything from beginner to elite level training all packed into one easy to read strength training guide!
Get yours today to start getting stronger than ever!
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The Mathias Method STRENGTH SY
Published by
Independently published, 2018
ISBN 10: 1983001856
ISBN 13: 9781983001857
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00082407120
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The Mathias Method STRENGTH SYSTEM: Your Ultimate Strength Training Guide! (Workout Plans for Powerlifting, Bodybuilding, CrossFit, Strongman, Weight . Fitness) (Strength Training for Beginners)
Published by
Independently published, 2018
ISBN 10: 1983001856
ISBN 13: 9781983001857
Used
paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_439401675
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The Mathias Method STRENGTH SYSTEM: Your Ultimate Strength Training Guide! (Workout Plans for Powerlifting, Bodybuilding, CrossFit, Strongman, Weight Lifting, Resistance Training, Health and Fitness) (The STRENGTH WARRIOR Workout Routine - Series)
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 58 pages. 9.02x5.98x0.39 inches. In Stock. Seller Inventory # zk1983001856