Items related to Deezify's Epic Workout Handbook: An Illustrated...
Synopsis
Jumpstart getting jacked with this illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level.
Have you ever wanted to power up your fitness game? Imagined yourself as a barbarian warrior, Viking, Spartan, or mythical hero as you worked on raising your reps and getting those gains? Chuckled a bit at calling pushups “earth push-downs”?
Then this is the fitness book for you. In it, you won’t find any vanilla exercises or tips for turning your office furniture into gym equipment. This is personal trainer, fitness instructor, and Deezify founder Fil Ruberto’s guide for anyone who wants to get “deezed”—as in diesel, yoked, pumped, jacked, and strong—just like the fantastical and mythical men and women who fill this book.
Featuring more than 100 illustrated exercises, you’ll not only be inspired and motivated but also educated by a cast of epic, creative, and hilarious characters. See how Poseidon does dumbbell front raises, how a lumberjack gets jacked with medicine ball woodchoppers, and what a barbarian doing barbell shoulder presses looks like.
This handbook tells fitness fanatics everything they need to know about getting those gains, including:
-Custom bodybuilding routines
-An eight-week fitness plan
-Pick-and-choose exercises for every part of the body, including leg day
-Stretches
-Routines for variety of weight types, including kettlebells, barbells, dumbbells, and machines
Bring Deezify’s colorful cast of outlaws and heroes to your next workout to inspire you during your next rest period after a heavy lift, or gift Deezify’s Epic Workout Handbook to a friend who needs some inspiration and a chuckle.
"synopsis" may belong to another edition of this title.
About the Author
Fil Ruberto is founder of the fitness brand Deezify. He has a Bachelor of Technology degree in Architectural Science and is also a Canfitpro personal trainer specialist, fitness instructor, kettlebell instructor, and certified in ViPR, Bosu Ball, and SMRT. He is the author of Deezify’s Epic Workout Handbook.
"About this title" may belong to another edition of this title.
Buy New
View this item
£ 16.27
FREE shipping from U.S.A. to United Kingdom
Destination, rates & speedsSearch results for Deezify's Epic Workout Handbook: An Illustrated...
Stock Image
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
Published by
S&S/Simon Element (edition Illustrated), 2021
ISBN 10: 198213741X
ISBN 13: 9781982137410
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Illustrated. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 198213741X-11-1
Quantity: 1 available
Stock Image
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Seller Inventory # G198213741XI4N00
Quantity: 1 available
Stock Image
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Seller Inventory # G198213741XI4N00
Quantity: 1 available
Seller Image
Deezify's Epic Workout Handbook
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Jumpstart getting jacked with this illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level.Have you ever wanted to power up your fitness game? Imagined yourself as a barbarian warrior, Viking, Spartan, or mythical hero as you worked on raising your reps and getting those gains? Chuckled a bit at calling pushups "earth push-downs"? Then this is the fitness book for you. In it, you won't find any vanilla exercises or tips for turning your office furniture into gym equipment. This is personal trainer, fitness instructor, and Deezify founder Fil Ruberto's guide for anyone who wants to get "deezed"-as in diesel, yoked, pumped, jacked, and strong-just like the fantastical and mythical men and women who fill this book. Featuring more than 100 illustrated exercises, you'll not only be inspired and motivated but also educated by a cast of epic, creative, and hilarious characters. See how Poseidon does dumbbell front raises, how a lumberjack gets jacked with medicine ball woodchoppers, and what a barbarian doing barbell shoulder presses looks like. This handbook tells fitness fanatics everything they need to know about getting those gains, including: -Custom bodybuilding routines -An eight-week fitness plan -Pick-and-choose exercises for every part of the body, including leg day -Stretches -Routines for variety of weight types, including kettlebells, barbells, dumbbells, and machines Bring Deezify's colorful cast of outlaws and heroes to your next workout to inspire you during your next rest period after a heavy lift, or gift Deezify's Epic Workout Handbook to a friend who needs some inspiration and a chuckle. Seller Inventory # LU-9781982137410
Quantity: 10 available
Stock Image
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. illustrated edition. 192 pages. 8.37x5.50x0.63 inches. In Stock. Seller Inventory # xr198213741X
Quantity: 1 available
Stock Image
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
Seller: Cronus Books, Carson City, NV, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. ~ New Inside and Out! Clean & Crisp Pages. (E-mail for more info./pics). Seller Inventory # 241201017
Quantity: 1 available
Stock Image
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00088576210
Quantity: 1 available
Stock Image
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
Seller: Russell Books, Victoria, BC, Canada
Seller rating 5 out of 5 stars
Condition: New. Special order direct from the distributor. Seller Inventory # ING9781982137410
Quantity: 1 available
Stock Image
Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
Seller: 8trax Media, Mansfield, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Like New. Great shape- pages are unmarked and sharp.Has a remainder mark. paperback Used - Like New Ships fast! 2021Illustrated. Seller Inventory # BF-180013
Quantity: 8 available
Seller Image
Deezify's Epic Workout Handbook (Paperback)
Published by
Simon & Schuster, New York, 2021
ISBN 10: 198213741X
ISBN 13: 9781982137410
New
Paperback
Seller: Grand Eagle Retail, Mason, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Jumpstart getting jacked with this illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level.Have you ever wanted to power up your fitness game? Imagined yourself as a barbarian warrior, Viking, Spartan, or mythical hero as you worked on raising your reps and getting those gains? Chuckled a bit at calling pushups earth push-downs? Then this is the fitness book for you. In it, you wont find any vanilla exercises or tips for turning your office furniture into gym equipment. This is personal trainer, fitness instructor, and Deezify founder Fil Rubertos guide for anyone who wants to get deezedas in diesel, yoked, pumped, jacked, and strongjust like the fantastical and mythical men and women who fill this book. Featuring more than 100 illustrated exercises, youll not only be inspired and motivated but also educated by a cast of epic, creative, and hilarious characters. See how Poseidon does dumbbell front raises, how a lumberjack gets jacked with medicine ball woodchoppers, and what a barbarian doing barbell shoulder presses looks like. This handbook tells fitness fanatics everything they need to know about getting those gains, including: -Custom bodybuilding routines -An eight-week fitness plan -Pick-and-choose exercises for every part of the body, including leg day -Stretches -Routines for variety of weight types, including kettlebells, barbells, dumbbells, and machines Bring Deezifys colorful cast of outlaws and heroes to your next workout to inspire you during your next rest period after a heavy lift, or gift Deezifys Epic Workout Handbook to a friend who needs some inspiration and a chuckle. An illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781982137410
Quantity: 1 available