From Overwhelmed to In Control: Break the constant cycle of stress and live a happier, healthier, more productive life. - Softcover

McDonald, Jesse R

Softcover

ISBN 10: 1981534814 ISBN 13: 9781981534814

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

“How did my life get like this?” You’re exhausted, overworked, frustrated, stressed out, and totally overwhelmed. This is nothing like you imagined it would be. You wonder how you got here and why you can’t ever seem to turn it around. All the articles and advice you’ve been given are great, but they don’t seem to have lasting results. It’s time to stop treating the symptoms and actually break the cycle of constant stress to take back control of your life. I’m here to help you: Improve your health Reduce your mental load Have more time for the important things Be more productive Release the mom guilt Teach your kids how to have healthy balance in their lives Transform your family and enjoy the life you’re creating together If you’re ready to live your life in a whole new, stress free, way, then you’re in the right place. In these pages you’ll find practical tools to help you figure out what you want your life to look like, encouragement to give you the strength along the way, a whole lot of grace, and even a bit of reality and perspective to give you a kick in the pants when you need it. We’re changing lives here, and we’re ready for you to come along too!

About this title

About the Author

Jesse has spent the last 15 years chasing one adventure after another. In that time, she’s traveled to over 20 different countries around the world, worked at Disneyland, and sailed on tall ships. She served as an officer in the US Navy after earning her undergraduate degree in psychology from Hope International University in 2008. Her current adventures include raising her daughter, supporting her husband, and running a commercial photography business where her family is now stationed with the Marine Corps in Jacksonville, NC.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• Language: English
• ISBN 10: 1981534814
• ISBN 13: 9781981534814
• Binding: Paperback
• Edition number: 1
• Number of pages: 146