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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat - Softcover
Synopsis
A Timekeeper's Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will change the way you view weight loss and food. You will learn how to lose weight and to get healthier. If the low-fat, low-calorie advice is right, why are our waistlines expanding? Did you know that the CDC estimates that obesity impacts 93.3 million US adults? Intermittent fasting is a weight loss plan with added health benefits: increased energy, enhanced mental focus, decreased diabetes risk, and reduction of Alzheimer's Disease and some cancers. It also slows the aging process. In this book, you will learn to: become a timekeeper on your weight loss journey, decrease circulating insulin, become a fat-burner, and restrict when you eat, not what you eat. Enjoy your food without guilt.
May the fast be with you.
"synopsis" may belong to another edition of this title.
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Seller Inventory # 00106176174
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Seller: SustainableBooks.com, Amherst, NY, U.S.A.
Seller rating 5 out of 5 stars
Condition: Poor. Book is Poor condition. Good for reading, not pretty to look at! The pages and cover are soiled and/or yellowed, worn throughout. Seller Inventory # 1977206107-2-6
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # ZWV.1977206107.VG
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Good. A Timekeeper's Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will change the way you view weight loss and food. You will learn how to lose weight and to get healthier. If the low-fat, low-calorie advice is right, why are our waistlines expanding? Did you know that the CDC estimates that obesity impacts 93.3 million US adults? Intermittent fasting is a weight loss plan with added health benefits: increased energy, enhanced mental focus, decreased diabetes risk, and reduction of Alzheimer's Disease and some cancers. It also slows the aging process. In this book, you will learn to: become a timekeeper on your weight loss journey, decrease circulating insulin, become a fat-burner, and restrict when you eat, not what you eat. Enjoy your food without guilt.May the fast be with you. Seller Inventory # CIN1977206107G
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1977206107I4N00
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1977206107I4N00
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1977206107I4N00
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1977206107I3N00
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1977206107I4N00
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1977206107I4N10