Justin Willoughby's One Step Method: A Step by Step Plan for Permanent Weight loss - Softcover

Willoughby, Justin

Softcover

ISBN 10: 1974680258 ISBN 13: 9781974680252

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

Justin Willoughby lost 600 pounds, and is ready to tell you exactly how he did it!

About this title

About the Author

Justin Willoughby developed anxiety and panic disorder at the age of 14. This led him to become shackled in fear. Fear led him to inactivity. On top of his lack of activity, Justin also had a food addiction. He used food to cope with his anxiety disorder. With inactivity and an abundance of food, Justin ballooned up to 799bs at the age of 16. Feeling hopeless, Justin turned to his faith and self-discipline needed to lose a total of 600lbs. Justin now shares his story with others to help them overcome addictions, fear and weight struggles. Justin is a motivational speaker, author and health coach with ONE STEP NATION. One Step Nation is a movement birthed out of Justin's weight-loss success. Visit www.onestepnation.com for more information on the movement Justin has started.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• Language: English
• ISBN 10: 1974680258
• ISBN 13: 9781974680252
• Binding: Paperback
• Number of pages: 94