Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating - Includes 60+ Low Carb Keto Recipes: Volume 2 - Softcover

Smith, Tyler

Softcover

ISBN 10: 1974285871 ISBN 13: 9781974285877

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

Lose weight quickly and effectively with Meal Prepping!
Are you interested in meal prepping your food, but often find yourself wondering about why it matters? 

If you’re someone who is looking to become healthier, but want some direction, then this book is for you!  Get your copy of, Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating – Includes 60+ Low Carb Keto Recipes, to start learning about what meal prepping is and how you can benefit from it. With this book by your side, not only will you learn about what meal prepping is all about and how to do it properly; you’ll also be provided with valuable recipes that will take your meal prepping to the next level.  

After reading this book, you will have learned the following:

• Why people are so excited about meal prepping
• Meal prepping hacks and ideas
• Novice meal prepping mistakes to avoid
• Helpful equipment
• The many benefits of meal prepping
• The difference between micro and macronutrients
• Over 60 recipes that will jumpstart your nutritional and meal prep goals

You’ll learn about these topics, plus a whole lot more!  Your nutrition cannot wait any longer.  Get your copy right now!

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• Language: English
• ISBN 10: 1974285871
• ISBN 13: 9781974285877
• Binding: Paperback
• Number of pages: 110