Items related to The Executive Functioning Workbook for Adults
Synopsis
The Ultimate 5 in 1 Executive Functioning Toolkit for Adults
Tired of constant overwhelm, endless to do lists, and struggling to stay focused?
If you are ready to simplify your tasks and achieve your goals with calm and confidence, the Executive Functioning Workbook for Adults (5 in 1) is your solution. This comprehensive guide uses practical ADHD tools and CBT activities to conquer procrastination and transform your struggles into manageable routines.
In this transformative collection, you get 5 books to master:
• Executive Functioning: Reduce stress and increase productivity.
• Time Management: Boost efficiency with Pomodoro and time blocking.
• Decluttering: Conquer physical and mental clutter to simplify tasks.
• Emotional Mastery: Manage stress and emotions in just 5 minutes.
• Working Memory & Attention: Battle distractions and improve long term focus.
"A Powerful Toolkit for Adults Struggling with Focus and Procrastination."
Carolina Estevez, Psy.D., Licensed Psychologist
Simplify your life, improve your focus, and boost your productivity. Grab your copy today!
"synopsis" may belong to another edition of this title.
About the Author
Taylor Reed is a renowned cognitive performance expert specializing in executive functioning, ADHD management, and personal development. With over a decade of experience in behavioral science, Taylor has dedicated their career to helping individuals improve focus, organization, and emotional regulation. Taylor's practical tools and evidence-based strategies have empowered thousands of readers to overcome challenges and thrive in both personal and professional spheres. Combining expertise in cognitive flexibility and executive functioning, Taylor offers clear, actionable guidance for achieving lasting success.
"About this title" may belong to another edition of this title.
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The Executive Functioning Workbook for Adults (Paperback)
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ISBN 10: 1970719060
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Paperback. Condition: new. Paperback. The Ultimate 5 in 1 Executive Functioning Toolkit for AdultsTired of constant overwhelm, endless to do lists, and struggling to stay focused?If you are ready to simplify your tasks and achieve your goals with calm and confidence, the Executive Functioning Workbook for Adults (5 in 1) is your solution. This comprehensive guide uses practical ADHD tools and CBT activities to conquer procrastination and transform your struggles into manageable routines.In this transformative collection, you get 5 books to master: - Executive Functioning: Reduce stress and increase productivity.- Time Management: Boost efficiency with Pomodoro and time blocking.- Decluttering: Conquer physical and mental clutter to simplify tasks.- Emotional Mastery: Manage stress and emotions in just 5 minutes.- Working Memory & Attention: Battle distractions and improve long term focus."A Powerful Toolkit for Adults Struggling with Focus and Procrastination."Carolina Estevez, Psy.D., Licensed PsychologistSimplify your life, improve your focus, and boost your productivity. Grab your copy today! The Executive Functioning Workbook for Adults (5 in 1) helps you improve focus, manage time, overcome procrastination, reduce overwhelm, and build better routines using practical CBT strategies and ADHD friendly tools for productivity. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781970719062
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Taschenbuch. Condition: Neu. Neuware - The Ultimate 5 in 1 Executive Functioning Toolkit for AdultsTired of constant overwhelm, endless to do lists, and struggling to stay focused If you are ready to simplify your tasks and achieve your goals with calm and confidence, the Executive Functioning Workbook for Adults (5 in 1) is your solution. This comprehensive guide uses practical ADHD tools and CBT activities to conquer procrastination and transform your struggles into manageable routines.In this transformative collection, you get 5 books to master: - Executive Functioning: Reduce stress and increase productivity.- Time Management: Boost efficiency with Pomodoro and time blocking.- Decluttering: Conquer physical and mental clutter to simplify tasks.- Emotional Mastery: Manage stress and emotions in just 5 minutes.- Working Memory & Attention: Battle distractions and improve long term focus.'A Powerful Toolkit for Adults Struggling with Focus and Procrastination.'Carolina Estevez, Psy.D., Licensed PsychologistSimplify your life, improve your focus, and boost your productivity. Grab your copy today! Seller Inventory # 9781970719062
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The Executive Functioning Workbook for Adults
Published by
Dream Chasing Publishing, 2025
ISBN 10: 1970719060
ISBN 13: 9781970719062
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