The Wisdom of Ancient Japan: Timeless Lessons to Live By - Hardcover

Okada, Saori

Hardcover

ISBN 10: 196478669X ISBN 13: 9781964786698

Publisher: Hardie Grant Books, 2026

Synopsis

Discover your sense of purpose, foster gratitude, and learn to live in the moment. A beautiful celebration of ancient Japanese culture awaits.

Some of the most important mindsets in modern culture are derived from ancient Japanese times. From discovering your sense of purpose with Ikigaito fostering gratitude with Go-en, and from accepting what cannot be changed with Sho-ga-nai to embracing strength after you fall with Nana korobi ya oki, as well as the seven principles of the warrior code: these are timeless philosophies to live by.

Wellness coach Soari Okada brings together 60 quintessential lessons and philosophies, paired with stunning traditional artworks to match each concept, all rooted in Japan’s ancient heritage. These are lessons to change your mindset and give you the tools to take on life’s everyday challenges.

About this title

About the Author

Saori Okada is the founder of Mogami Wellness, which offers a unique perspective on Japanese holistic wellness and wisdom deeply rooted in cultural traditions. With over twenty-five years of experience in Japanese calligraphy, practicing under her gifted name (Seisen), and being Japanese herself, she has a strong connection to Japan's heritage.

Certified as a transformational nutrition coach (CTNC) and a U.K. health coach, Saori integrates modern wellness practices with ancient wisdom. Based in the UK, Saori leads Mogami Wellness, providing coaching, education and experiences inspired by the art of Japanese wellbeing.

Edition details

• Publisher: Hardie Grant Books
• Publication date: 2026
• Language: English
• ISBN 10: 196478669X
• ISBN 13: 9781964786698
• Binding: Hardcover
• Number of pages: 128