Control the Controllables: Mindset, Pressure, and the Power of Control - Hardcover

Harris, Raymont

Hardcover

ISBN 10: 1963874692 ISBN 13: 9781963874693

Publisher: Mynd Matters, 2026

Synopsis

Pressure is messy. It builds in quiet moments and breaks through when you least expect it. Most of the time, no one sees it but you.

Control the Controllables is part memoir, part mindset blueprint. Raymont Harris walks through the moments that changed him. The ones that didn't come with applause. Losing his mother at birth. Fighting for respect in the NFL. Figuring out who he was after football, when nothing felt solid. This isn't theory. It's lived experience.

He breaks down eight controllables that helped him hold steady when everything around him wasn't. Not tricks. Not hacks. Just hard-earned truths built from pain, growth, and repetition.

If you're carrying pressure, this book speaks to it. If you're rebuilding, it won't lie to you. If you're still moving forward, even while things feel uncertain, you're already living what this book is built on.

About this title

About the Author

Raymont Harris is a former NFL running back, speaker, and founder of Elite Mindset & Performance (EMP). Born into tragedy and raised in a blue-collar Ohio town, Raymont learned early what it means to fight through pain, show up under pressure, and rebuild yourself when nothing is handed to you. His book, Control the Controllables, is part memoir, part mindset manual, built entirely on real-life experience. Today, he helps teams, companies, and high performers lead with clarity, stay grounded under pressure, and compete at the highest level.

Edition details

• Publisher: Mynd Matters
• Publication date: 2026
• Language: English
• ISBN 10: 1963874692
• ISBN 13: 9781963874693
• Binding: Hardcover
• Number of pages: 220