Avoidant Attachment Recovery: 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development) - Hardcover

Harper, Amy

Hardcover

ISBN 10: 1963174070 ISBN 13: 9781963174076

Publisher: Plural Creations, 2024

Synopsis

- Are you finding it hard to be close and open in your relationships?

- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?

- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?

This is Where Your Journey Takes a Turn. Keep Reading to Learn More.

This book is a great asset, if you:

• Struggle with avoiding intimacy and maintaining emotional distance in relationships.
• Find it challenging to express emotions and connect deeply with others.
• Experience doubts about your self-worth and fear rejection or abandonment.
• Have difficulty setting boundaries and prioritizing your own needs in relationships.
• Tend to withdraw or push others away when feeling overwhelmed or vulnerable.
• Feel uncomfortable with emotional closeness and tend to avoid dependency on others.
• Often dismiss or downplay the importance of relationships to maintain independence.
• Struggle with feelings of emptiness or detachment, even in close relationships.
• Find it hard to trust others and tend to avoid relying on them for support or comfort.

Avoidant attachment often creates an invisible barrier between individuals and their ability to form close bonds. While autonomy is vital, the warmth and depth of connected relationships are often sacrificed at the altar of self-reliance. Flourishing relationships strike a balance between personal freedom and emotional closeness, kindling the embers of genuine connection.

Amy Harper, an author intimately familiar with the aloofness of avoidant attachment from her own work experiences, presents a blueprint for embracing vulnerability without fear. Even if previous attempts at overcoming your barriers have been futile, this book deserves your attention.

Herein lies a compass to navigate the origins of your avoidant attachment, to surmount its challenges, and to step into a life rich with self-assuredness and empowering relationships.

Discover:

• Strategies to guide you toward a more secure attachment style.
• Methods for releasing the ties to past defenses that have outlived their purpose.
• Effective practices to cultivate resilience and set healthy emotional perimeters.
• Insights into fostering mutual understanding and closeness without losing oneself.
• Steps to consistently enhance the intimacy in your relationships.
• And much more!

With 'Avoidant Attachment Recovery,' arm yourself with the essential insights to rekindle intimacy and trust. Your transformation into a more connected and self-aware individual begins now.

Scroll up, Click “Buy Now,” and Get Your Copy Now!"

Edition details

• Publisher: Plural Creations
• Publication date: 2024
• Language: English
• ISBN 10: 1963174070
• ISBN 13: 9781963174076
• Binding: Hardcover
• Number of pages: 157