My Happy Place: A Children's Book on Creating a Calm Mind and Body - Hardcover

Cunningham, Whitney

Hardcover

ISBN 10: 1961978628 ISBN 13: 9781961978621

Publisher: Briley & Baxter Publications, 2025

Synopsis

What's your happy place? In this delightful children's book, kids learn how to calm their busy minds and ease worries by imagining a special place all their own. Whether it's building sandcastles on a beach, swinging high at the playground, or cozying up in a bedroom, this story shows children how to use their five senses to create a relaxing escape. With vibrant illustrations and interactive prompts, young readers are invited to explore, draw, and describe their own happy place.

About this title

About the Authors

Whitney Cunningham is a dedicated mental health counselor based in Boston, Massachusetts, where she lives with her husband and their three children. With over a decade of experience supporting children, adults, and families, Whitney is passionate about guiding others on their mental health journey with compassion and care. Outside of her professional work, Whitney finds peace and joy in the natural world-whether she's hiking in the mountains, relaxing by the ocean, or exploring the spaces in between. She also enjoys staying active, baking sweet treats, playing games, and cherishing quality time with loved ones. Inspired by her deep love for her children and a lifelong commitment to helping others, Whitney wrote this book as a heartfelt resource for families navigating their own paths toward emotional well-being.

Lucy Huijser is a high school student from Colorado Springs, Colorado, where she lives with her parents and three younger siblings. A lifelong art enthusiast, she finds joy in expressing herself creatively-whether through school projects or personal work. Beyond the studio, Lucy leads an active lifestyle, playing hockey and lacrosse, and spending time snowboarding and hiking with friends and family. Having personally navigated anxiety, she illustrated this book to share her journey and offer a sense of calm and connection to others facing similar challenges.

Edition details

• Publisher: Briley & Baxter Publications
• Publication date: 2025
• Language: English
• ISBN 10: 1961978628
• ISBN 13: 9781961978621
• Binding: Hardcover
• Illustrator: Huijser Lucy
• Number of pages: 28